Yoga at Home

Design Your Custom Practice

Anywhere. Any Time. Any Budget.

LOCATION

  • Your place

  • Mine

  • Online

  • Combination

ELEMENTS

  • Posture

  • Strength

  • Flexibility

  • Balance

  • Breathwork

  • Meditation

FREQUENCY

  • Daily

  • Weekly

  • Bi-weekly

  • Monthly

  • As-needed

ENHANCEMENTS

  • Water yoga

  • Spa/hot tub

  • Aerial yoga

  • Life coaching

  • Pet therapy

  • Diet counseling

  • Weight loss