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My Philosophy

Body • Mind • Spirit

True health comes from addressing all aspects of wellness - body, mind, and spirit.

Yoga is a practice that creates physical wellness, stillness, emotional stability, and a sense of calm.


From this place, we find our true purpose in life, plus the confidence to passionately pursue that ideal. 

I would be honored to lead you on this incredibly rewarding journey to unlocking the real you.


Are you ready to discover yourself and your hidden potential?

Your practice should be as unique as you are.

Let's design a healthy lifestyle

with your personal goals in mind.

Upcoming Events

  • Goat Yoga on the Farm!
    Sun, Feb 05
    The Cloven Hoof
    Feb 05, 1:00 PM – 2:00 PM
    The Cloven Hoof, Kathleen, FL 33810, USA
    Beginner's yoga on the farm with our sweet dwarf goats!

Let’s Connect

Lakeland, FL


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